Condition & Treatment

Back Pain Treatment

Name: Prrana Physio Care
Address: Dr. Ekta Singhal's Physiotherapy and Wellness Clinic, Shop No. 4, Janki Niwas, Mahatma Jyotiba Phule Rd, Dadar East, Maharashtra, 400014, IN
Telephone: +91 9082204545
Price range: ₹₹

Lower back pain is one of the most common musculoskeletal complaints, affecting 80% of adults at some point in their lives. At Prrana Physio Care, we take a comprehensive approach—identifying the root cause and designing an individualized program to eliminate pain and prevent recurrence.

!Common Symptoms

Dull ache or sharp pain in the lower back
Pain radiating to the buttocks or legs
Stiffness or reduced range of motion
Pain that worsens after prolonged sitting or standing
Muscle spasms

RxOur Treatment Approach

Detailed postural and movement assessment
Manual therapy and spinal mobilisation
Core strengthening and stabilisation exercises
McKenzie method for disc-related pain
Electrotherapy (TENS, ultrasound) for acute relief
Ergonomic advice for daily activities

Expected Recovery Timeline

Acute back pain typically improves in 4–6 sessions over 2–3 weeks. Chronic cases or disc-related issues may require 8–12 weeks of structured rehabilitation.

FAQ