Condition & Treatment

Neck Pain & Cervicogenic Headache

With increasing screen time, neck pain and cervicogenic headaches have become epidemic. Our cervical rehabilitation program addresses muscle imbalances, joint dysfunction, and posture habits to provide lasting relief.

!Common Symptoms

  • Stiff neck on waking
  • Headaches starting from the base of the skull
  • Numbness or tingling in the arms
  • Shoulder and upper back tension
  • Restricted neck rotation

RxOur Treatment Approach

  • Cervical mobilisation and manipulation
  • Deep neck flexor strengthening
  • Postural correction and ergonomic advice
  • Dry needling for trigger points
  • Cervicogenic headache specific protocols
  • Thoracic spine mobilisation

Expected Recovery Timeline

Acute neck pain resolves in 2–4 weeks. Chronic cervical spondylosis management requires 6–8 weeks of guided rehabilitation with ongoing maintenance exercises.

FAQ

Neck Pain & Cervicogenic Headache — FAQs

Common questions about this condition and our treatment.

Ready to Start Your Recovery?

Book a consultation today. Most conditions begin improving within the first 2–3 sessions.

10,000+

Patients Treated

25+

Years Experience

98%

Recovery Rate

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